We have two very important announcements for you.

First, the Free Family Workouts on Thursday nights at Hampton Park. at 6 p.m. have been moved to the lit area of McMahon playground in front of Hampton Park. When you drive into the park on Mary Murray Drive, the workout will be on the lit playground and ballpark on your left.

Second, we are excited to announce a new Free Family Workout location in North Charleston!

Please join the Louie’s Kids team at Cathedral of Praise, 3790 Ashley Phosphate Road, North Charleston, SC 29418 on Saturday mornings from 9 a.m. to 10:30 a.m. The group will meet in the far field.

If you’d like to work out or volunteer, you are welcome any time and it’s free. However, we encourage you to attend regularly.

If you’d like to volunteer, please be on time, bring a towel and water and be ready to help the fitness instructors. Just let them know you are there to volunteer and they will sign you in and put you to work.

Thank you and see you at the workout!