Sep 16, 2014 | Events, Uncategorized
CHARLESTON, S.C. (September 12, 2014) – In recognition of National Childhood Obesity Awareness Month in September, Louie’s Kids and Cinebarre Mt. Pleasant team up for…
Nov 25, 2013 | Ask Dr. Rachel, Nutrition, Uncategorized
t I often get asked my thoughts on meal replacement bars and shakes. So, after attending Obesity Week last week (a conference for the two obesity related societies I am a member of) and bringing home several new protein bars to try I thought I would write about this...
Nov 21, 2013 | Ask Dr. Rachel, Uncategorized
The holiday season has quickly approached us and it is important to stay focused during this time. Holidays can be both stressful and enjoyable, but don’t let yourself lose sight of your goals and end up eating your holiday stress. First of all, the myth is that the...
Jun 24, 2013 | Ask Dr. Rachel, Uncategorized
I was recently asked this question about obesity: Can you explain some of the factors that contribute to the problem of childhood obesity? Obviously it’s a multi-faceted problem, and it would be great to know more about how to contextualize it....
Mar 15, 2013 | Ask Dr. Rachel
I have to admit that I have been so busy and so focussed on my upcoming half marathon (in 2 days) that I completely forgot about these PB diaries. It’s Interesting how that happened to me. I talk to my patients about cravings, about staying in the moment, and...
