LITTLE Chefs Get a BIG Surprise

It’s days like today that really make you pause, sit back and appreciate all that is good in the world. As you probably know, Louie’s Kids is having their annual fundraiser Little Chef Big Chef on August 25 at The Ordinary. The children who are participating as this...

Ask Dr. Rachel: Obesity….?

I was recently asked this question about obesity: Can you explain some of the factors that contribute to the problem of childhood obesity? Obviously it’s a multi-faceted problem, and it would be great to know more about how to contextualize it....

Ask Dr. Rachel: Changes…..They Happen

Change happens, just as I say Life Happens (which a patient of mine recently made shirts that say this!). Changes can be good or bad, but they happen and the key is to stay positive and remember there are some things in your control, like your thoughts, attitude, and...