Oct 8, 2012 | Ask Dr. Rachel
Because if you don’t, who will? I was asked to write something on “confidence training” and how to get yourself to believe you can do something you have not done yet (i.e. a new distance, a full marathon when you have only ran 22 miles). Self-confidence can be defined...
Sep 6, 2012 | Ask Dr. Rachel
I have always known that football season was a big deal, but I had no idea it was this big of a deal. Similarly, I had heard of fantasy football, but I recently really learned about it. Before fantasy football perhaps you were watching at most every game your team...